Are you struggling with lower back pain? It may be sciatica. Sciatica is a very common condition here in the U.S., particularly among older adults, and the associated pain can range from mildly irritating to debilitating. Chiropractic care can help you find pain relief! Read on to learn more about sciatica, and contact Spine & Beyond, Van Nuys’ Top Rated Local® chiropractic office, to explore your treatment options!
Symptoms of Sciatica
Sciatica occurs most frequently as lower back pain that radiates down one leg. It can also affect your backside or express itself as numbness in your leg or a “pins and needles” feeling in your foot. In most cases, it only affects one side of your body.
If you are wondering if your back pain or discomfort stems from sciatica, you can check your history and circumstances against some of the highest sciatica risk factors. For one, adults in their 30s or 40s are more susceptible to sciatica, and other factors included with aging can trigger the condition. Your job may also put you at risk. Those with sciatica frequently either have a sedentary lifestyle, where they spend long periods of time sitting and inactive, or they have a job that requires heavy lifting and twisting and puts stress on the back.
Causes of Sciatica
Sciatica pain stems from compression or irritation of the sciatic nerve, which begins in your lower back, passes through the pelvis, and runs the length of your leg. You have two sciatic nerves on either side of your body. The most common cause of this irritation is a slipped or herniated disc.
Your spine is made up of bony vertebrae and cartilage discs. These discs cushion your vertebrae and allow flexibility throughout your spine. If a disc ruptures or is pushed out of place, it can put pressure on the sciatic nerve and trigger pain or numbness. A bone spur on your spine or a subluxation – misalignment of your vertebrae – can also create the same effects.
To determine if your pain or discomfort is caused by sciatica, and then determine what is causing your sciatica, your doctor will perform an examination. You may also be subject to a few tests, such as X-rays, an MRI, or a CT scan. Understanding the source of your pain can help your healthcare team develop an effective treatment plan.
There are multiple ways to treat sciatica pain, all depending on the severity of your pain and its root cause. For mild discomfort, your doctor may recommend hot and/or cold therapy and anti-inflammatory pain killers like ibuprofen. Stretching and light exercise are also often prescribed to address sciatica. For severe cases, surgery may be in your future.
Chiropractic care is one great way to address your back pain and spinal health. At Spine & Beyond, we often treat sciatica and its underlying causes, including herniated discs and spinal subluxations. A series of chiropractic adjustments may be just what you need to find pain relief, and chiropractic care offers a non-invasive, drug-free solution you can take advantage of alone or in combination with other therapies and medication.
Find Relief With Spine & Beyond
Are you looking to find answers for your lower back pain? Contact Spine & Beyond to schedule an appointment to discuss your concerns, and we’ll help you determine if you are suffering from sciatica and what your treatment options may be.
If you are struggling with any kind of chronic pain, whether it’s back pain, neck pain, or other discomfort, don’t wait to find a solution! Chiropractic care can help you find effective and all-natural pain relief. Call Spine & Beyond today and learn why we are Van Nuys’ Top Rated Local® chiropractic office!